初心者向けの30分位でつくれる簡単なおふくろの味

Mackerel Can Curry (Tomato bassed )

2023/03/05
 
この記事を書いている人 - WRITER -
Soulfood_kita
Do you like cooking? I did not cook until recently, but I found out that MOM’s dish, Soul food was something I missed the most. I am trying to introduce easy cooking. Please be patient with my English and Cooking. Thankyou in advance. こんにちは!お料理をしてみたいと思い、少しづつ開始しましたが、ソウルフード Soul food おふくろの味が一番おいしいご飯だと思いました。英語と料理の方は長い目で見てください。よろしくお願い致します。
詳しいプロフィールはこちら

  Cooking time Approximately60minutes       Level ☆☆☆★★

Ingredient

3Mackerel Can(200g)

2Large Onion

400g Water

1Tomato Can(400g)

1Whole Garlic

20~30g Ginger

1 Large carrot

2 Large potato

3 Large spoon of salad oil

Salt  Moderate amount

Pepper  Moderate amount

Ajinomoto  Moderate amount

Spices

2tea spoonful of Cayenne pepper

2tea spoonful of Turmeric

2tea spoonful of Coriander

2tea spoonful of Cumin

1Large spoonful of Garam masala

How to make

  • Peal the garlic and ginger skin and put it into the blender with the onion to be chopped in the mixer.
  • Stir fry the onions for more than 10minutes, until the water is gone.
  • Grind the tomato in the mixer and put it in the pan with 400g of water.
  • Peal the skin of the potato and carrot, and cut them into a small potion to stir fry them with 3 large spoon of salad oil.
  • Adjust the taste of the vegetables with salt and pepper and put it in to the pan to boil.
  • Add the 3 Mackerel Can and keep on stir frying until there is not much water.
  • Add the spice and keep on boiling.
  • Finally, add salt pepper and Ajinomoto to tune the taste.

Point in check

After stir frying the onions for about 10 minutes, it turned dark yellow so I stopped stir frying. When adding the onions and tomato with water, I turned the heater to a high level to make it sure it boils. After it boiled, I turned the heat level to medium and continued. Stir the vegetables for a while, and take them out before it turns brown.

Put the 4 spices in first, and later put in the Garam masala. It is also possible to put in the Garam masala, after some time. Stir fry the Mackerel Cans until there is almost no water, and then put it into the curry pan. At the adjustment stage, put in more spice or salt and pepper or Ajinomoto to make the taste stronger.

Personal Comments

It ended up with a taste slightly different from an ordinary tomato-based curry with spice. I added some more spice after adjusting the taste. I boiled up the pan and turned the level to medium, once it was boiled up. This time I chose spices instead of the all-in-one curry powder. The taste of the curry had a different taste from the Mackerel Can was very different in the curry. I have to study how to change the taste, depending on the ingredients. This is quite different from curries using beef or pork; therefore, I must be careful not to stir fry the Mackerel Can too long. I put the Mackerel Can last, to make sure the shapes still remain. It was a good choice not to put the cans at an early stage.  

この記事を書いている人 - WRITER -
Soulfood_kita
Do you like cooking? I did not cook until recently, but I found out that MOM’s dish, Soul food was something I missed the most. I am trying to introduce easy cooking. Please be patient with my English and Cooking. Thankyou in advance. こんにちは!お料理をしてみたいと思い、少しづつ開始しましたが、ソウルフード Soul food おふくろの味が一番おいしいご飯だと思いました。英語と料理の方は長い目で見てください。よろしくお願い致します。
詳しいプロフィールはこちら

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