初心者向けの30分位でつくれる簡単なおふくろの味

Vegetable Stir fry with aurora sauce.

2023/03/05
 
soul food
この記事を書いている人 - WRITER -
Soulfood_kita
Do you like cooking? I did not cook until recently, but I found out that MOM’s dish, Soul food was something I missed the most. I am trying to introduce easy cooking. Please be patient with my English and Cooking. Thankyou in advance. こんにちは!お料理をしてみたいと思い、少しづつ開始しましたが、ソウルフード Soul food おふくろの味が一番おいしいご飯だと思いました。英語と料理の方は長い目で見てください。よろしくお願い致します。
詳しいプロフィールはこちら

Vegetable Stir fry with aurora sauce.

Cooking time Approximately 40min Level☆☆★★★

Ingredient

1 Broccoli

1 Carrot

2 small Onions

1large spoon of Ketchup

3 large spoon of Mayonnaise

10g of Butter

Ajinomoto (a pinch of)

Salt and Pepper (a pinch of)

How to make

  • Peal the carrot, and cut the broccoli and onions into small pieces.
  • Cut the broccoli into a size easy to eat.
  • Boil cold water with the carrots and wait for about 2 minutes after boiling.
  • Put the broccoli into boiling water for about a minute, and take out both vegetables.
  • Stir fry the onions until it turns into a dark yellow and add the carrot and broccoli to stir fry together.
  • Add 3 large spoon of Mayonnaise and 1 large spoon of Ketchup and keep stir frying.
  • Check the texture of the carrot and broccoli and keep stir frying.
  • Add a pinch of Ajinomoto and salt and pepper and adjust the taste.
  • Prepare a separate dish for aurora sauce with 3 large spoon of Mayonnaise and 1 large spoon of Ketchup.
  • Put the aurora sauce on the stir fried vegetables, ready to eat.
soul food
soul food

Point in check

Because carrots are vegetable made under the ground, make sure to boil them from cold water. On the other hand, broccoli is a vegetable made above the ground. Therefore, start boiling with boiled water. After stir frying them with onion, make sure the carrots and broccoli is not too hard or soft to eat and keep stir frying. While stir frying, I tried to blend it with aurora sauce, but the taste is quite light, so prepare a separate dish for the same sauce. Put on a lot of the sauce to eat. The sauce is good for other vegetables too such as asparagus.

soul food

Personal Comments

Make sure to boil the broccoli and carrots before stir frying them, because the texture is hard. Make sure not to boil them too much, because the minerals and tastes will all run out. When the color of the broccoli turns into a fresh green make sure to take it out and not boil it for more than a minute. When stir frying it was not easy to stir fry the vegetables not too hard or too soft. Finally, prepare a plate of aurora sauce separately. If you stir fry the vegetables with salt and pepper only, the taste of salt and pepper remains quite significantly, there for I used aurora sauce to stir frying, too.

soul food
この記事を書いている人 - WRITER -
Soulfood_kita
Do you like cooking? I did not cook until recently, but I found out that MOM’s dish, Soul food was something I missed the most. I am trying to introduce easy cooking. Please be patient with my English and Cooking. Thankyou in advance. こんにちは!お料理をしてみたいと思い、少しづつ開始しましたが、ソウルフード Soul food おふくろの味が一番おいしいご飯だと思いました。英語と料理の方は長い目で見てください。よろしくお願い致します。
詳しいプロフィールはこちら

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